They are in and I'm NOT going to die... well not yet anyway! lol
I just need to exercise and eat properly!
Cholesterol........232 HIGH
Tri.......134 ok
HDL......56 ok
LDL.......149 HIGH
Anyone have any SIMPLE ideas for meals I can eat please let me know....
2 comments:
OATMEAL!!! That is supposed to reduce cholesterol by a ton! I eat it every morning...
lipitor and exercise
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